If you are 18 or over and have a TSB debit card, you can apply a gambling block by tapping ‘Manage Cards’ in the TSB Mobile Banking App. GamCare allows you to block access to gambling apps and sites for up to 15 devices.įor more information on how we can support you, you can visit our ‘worried about gambling?’ page. You can also access a free Gamban blocking software licence from TalkBanStop. You can exclude yourself from multiple gambling websites through GAMSTOP: .uk. GamCare gives some great advice in their self care workbook. You may also need to proactively seek help to change your relationship with gambling. We know opening up to loved ones about gambling can be difficult, and these charities offer great advice and support to help you through these situations. Mental health and gambling charities can support you in managing a gambling problem. A recent partnership between GamCare, Gamban and GAMSTOP to help anyone experiencing gambling harms to start their journey to recovery. This allows you to block access to gambling apps and websites on up to 15 devices like your mobile, tablet and laptop. GamCare you can access a free blocking software licence from Gamban. To find out more about your options please visit /self-exclusion. To exclude yourself from multiple betting shops you can use the Multiple Operator Self Exclusion Scheme at .uk.

A few ways you can help yourself manage your gambling

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